I run a completely confidential practice and can help with a variety of issues ranging from Phobia release, Emotional, stress, Weight management, including Hypnotic Gastric banding, Smoking Cessation, Anxiety or Fear of Public Speaking, Driving Test Nerves, Self Esteem and many more. In fact Hypnosis can be used effectively for any issue.
How does it work?
The mind is like a computer system. All of life’s memories are stored in your ‘hard drive’, or your subconscious mind. More recent day to day events and experiences are stored on the ‘desk top’, or your conscious mind. Sometimes we find it difficult to let go of our recent stresses, upsets and fears stored in our conscious mind. This can create more distress and disharmony in our lives and often we need to seek help to overcome it or to rationalise.
Hypnotherapy is a safe and natural way of working. It is a process which helps to relax the mind, so enabling you to take on board messages which then help* them to heal themselves under the guidance of the therapist.
The process of hypnosis is more akin to deep meditation, ensuring the client is in control at all times. The therapist’s job (my job) is to focus the mind in order to guide the client through some self healing messages.
There are some issues that can be resolved in a single session, however many people will need 2 to 3 sessions, or more if the issue is a deep rooted one that has many facets to it. It is usually not possible to predict in advance, but you as the client will have an indication of how your feelings are changing as you go along, in addition to being guided by me, your therapist.
(Unless you are booking a package of weight management or smoking cessation therapy, in which case the sessions are clearly defined).
I use a variety of techniques in the sessions depending on client led need. Each client and each session is individual:
EFT : Emotional Freedom Therapy, or ‘Tapping’
This is a technique that I sometimes use to compliment my therapy. It is a process of tapping the meridian points (acupuncture points), without the requirement of needles. Sometimes the energy channels in our bodies become blocked and negative energy is trapped causing emotional disharmony. EFT is a safe, quick and effective way to release the blockage and allow energy to flow freely again, releasing emotions.
NLP : Neuro –Linguistic Programming
NLP is a highly regarded and very effective way of using visual imagery to enhance the success of treating some issues. It is often used by therapists as an alternative way to combat phobias or to re frame the mind. It can be fun, interesting, often quite pleasant but usually also fairly powerful.
·FREE telephone consultation. Please ring for an informal discussion or to arrange a consultation prior to booking your first session
·Analytical/clinical Hypnotherapy £55 Per session
·Sleep Practitioner Work £90 for 2 visits and a follow up if required.
·Weight Management £245.00 includes 4 sessions and 2 CD's
·Gastric- Band Hypno £295 includes 4 treatment sessions,, including gastric band fitting under hypnosis, 2 x CD’s and a 5th follow up session if required.
·Stop Smoking package £120 to include a follow up session if required, dated and valid for between 4 and 6 months after the initial session. Includes CD and after care pack.
·Diploma in Hypnotherapy and Psychotherapy
·Certificated in Emotional Freedom therapy
·Licensed in Gastric Band Hypnosis
·Counselling skills level 2
·Emotional Freedom Therapy.
·Member of the General Hypnotherapy Register, The General Hypnotherapy Standards Council and the National Council for Psychotherapists
I have been working in the field of ‘Special Need’s’ and counselling for both the Health Authority and the Education Department for over 30 years (combined employment)
After experiencing stress, and realising the benefits of Hypnotherapy, I found my interest widening into helping other people to overcome their traumas too, or to at least change their way of thinking about issues.
I work with adults and children alike, although children under 16 would need to be seen with their parents.
I practice from my private premises in Arnold.
“ I thought this was a load of rubbish and came with an open mind but I can’t believe how it works. I feel totally different – amazing.”
- Graham, Ilkeston
“ I can’t believe how I have changed the way I think about food, well – I don’t think about it – that’s the point”
- Denise, Nottingham
‘ EFT Client ‘I am struggling to even feel any feeling about it now....that’s amazing’
- Louise, Nottingham
For more information please call me on 07884027766
171 Gedling Road, Arnold, Nottingham. NG5 6NX